Constipation after pregnancy

Constipation does not only occur during pregnancy, the fact is it also happens after pregnancy. Usually it would take 2 to 4 days before passing a stool after giving birth. The effect of giving birth when strained is the primary reason why constipation occurs. The best treatment for constipation after pregnancy is to drink plenty of water and fruit juices such as prune and vegetable juices because they are rich with fiber.

Constipation after pregnancy is experienced by women because of their inability to move, decreases abdominal pressure and painful perineum. In order to relieve the situation, doctors would usually recommend suppositories so that the bowel movement would be easier. Exercises are also advisable to keep the body move and make the digestive process easier so that the stool will be softer.