A surprising cause of back pain

By: David Hiller

Does constipation cause back pain? You may be unaware, but the primary cause of lower back pain is constipation. Constipation is the lack of ability of a person to pass stool on a regular basis. This is a common problem; however it should not bring an alarm to someone who experiences this because this is also normal. Unless you experience frequent constipation, then it will certainly bring other effects in your body, and back pain constipation is just one of them.

For some people, a bout of constipation is just a passing occurrence that remedies itself in a day or two. However, there are far more people that suffer from constipation on a consistent basis causing a wide range of symptoms from minor discomfort to cramping to chronic pain. Because of the position of the lower intestine, persons that suffer from severe bouts of constipation, also suffer from chronic lower back pain as well. This particular type of chronic pain is often referred to as back pain constipation.

Recent surveys have found that second only to the flu and severe colds, an increasing number of people are consulting their doctors because of lower back pain caused by constipation. Although it is agreed that constipation is not the singular cause of lower back pain, it does play a major role in the frequency of its occurrence. In addition, back pain constipation is also worsened by the stress resulting when trying to use the toilet.

It is also interesting to note that constipation and its corresponding back pain can also be suffered by children. A great number of children over the past years have been taken to doctors complaining of lower back pain, only to be diagnosed as su ffering from constipation as the root cause of the problem.

Back pain constipation is relatively easy to spot. If you notice any of the following symptoms, you should either visit your doctor, or use an effective, natural and gentle colon cleansing system that consists of a daily regimen. Do not confuse a colon cleansing system with a mere, often habit forming laxative.

Does constipation cause back pain? Yes it indeed. The best way to treat back pain is to prevent constipation to occur. Prevention is so far the most effective way to treat constipation so start eating healthy foods and when you feel the urge of passing a stool, never stop it. Having constipation back pains can be really uncomfortable so start living a healthy lifestyle today. When you are still young, it is a great feeling of happiness without feeling any pain or discomforts.

Do we often ask ourselves, does constipation cause back pain? Have you ever experienced this kind of pain? Basically when someone gets constipated, the colon does not get rid of waste that easily as it should be. Three days with passing stools would really cause the stool to be really hard. So once you produce or try to produce a bowel movement, you can strain your muscles in that particular area and because of this strain, it can wrap up the nerves which will eventually cause back pain.

Now, the question “does constipation cause back pain?” was finally answered and for you to prevent this from happening is for you to prevent constipation first. There are numerous ways on preventing constipation and you should always be aware of it so that you can prepare yourself and you know what to do. You don’t want to suffer more don’t you?