Chronic Constipation

Chronic Constipation

Constipation is a condition characterized by difficulty defecting, passing of hard, formed stools, and a reduction in the frequency of defecation. The medical definition for constipation is usually bowel movements that occur less than three times per week. Humans typically pass tool once a day.

Constipation occurs when the colon absorbs too much water from the food, making the resulting feces very dry, hard, and difficult to pass. Constipation can be acute or chronic. Chronic constipation or long duration constipation is a condition that lasts for more than 3-6 months and is often relieved by simple measures. Acute constipation often occurs suddenly and may be caused by a blockage in the colon. Chronic constipation is usually not life threatening, while a cute constipation may require emergency medical measures.

Causes of Constipation

Chronic constipation can be the result of a variety of factors. The condition can arise as a side-effect of medications, a diet high in fat and not enough fiber, a diet low in liquids, immobility, aging, abuse of laxative, irritable bowel syndrome and problems with the colon and the rectum. Some medications that can cause chronic constipation include narcotics, blood pressure medications, antidepressants, antispasmodics, iron supplements, diuretics and anticonvulsants.

Constipation Treatment

Chronic constipation is usually relieved by adding more fiber and fluids to the diet. A daily diet containing 20-35 grams of fiber each day is often recommended. Changes in lifestyle such as engaging in regular exercise, giving enough time for bowel movement and heeding the urge to defecate when it occurs will also help relieve constipation. Sufferers can also get constipation help from laxatives. Laxatives are often a last resort for those who are still constipated despite lifestyle changes and changes in diet. Types of laxatives used for constipation include bulk forming laxatives, stimulants, stool softeners and lubricants. Switching to medication that will not cause constipation may also relieve symptoms.

Pregnancy Constipation

Child Constipation

Constipation in children is also a common occurrence. It often occurs when the child is weaned from breast milk to  cow's milk, when  diet is switched from baby food to solid food or when children  have a diet that is high in fat, sugars, and low on fiber. Constipation may also occur after a bout of illness.